Finally see what's making you feel off
Track your day. Understand your body. Turmeric connects the dots between what you eat, how you move, and how you actually feel.
Free to start · No credit card · Web & iOS
The problem
Some days you feel great. Other days, something feels off.
Your body isn't random. You just haven't been able to see the pattern.
Some mornings you're sharp
Other mornings, foggy — and you can't say why.
You try to eat well
But your energy doesn't seem to match the effort.
Most apps track behavior
Almost none of them explain what it actually means.
How it works
Three steps to understand your body
- Step 1
Log your day
Snap a photo of your meals. Add a workout, sleep, or how you feel — in seconds.
- Step 2
Get your score
We turn your day into one clear inflammation score, so you finally have a baseline.
- Step 3
See patterns
Over time, Turmeric reveals what's lifting you up — and what's quietly dragging you down.
A look inside
Designed to feel calm, not clinical
Every screen is built to give you signal, not noise.
Log in seconds
Snap a photo or type a quick note. Turmeric handles the rest.
Check in with your body
A 10-second pulse on energy, pain, and digestion.
See your patterns
Your top drivers — good and bad — surface automatically.
Know the why
Every entry is scored and explained, so you can act with confidence.
A clear daily recap
Your whole day on one calm timeline.
Aha moments
Connect habits to how you feel
Small daily check-ins. Big patterns over time.
"A 30-minute walk after lunch lowers your inflammation."
Discovered after 9 days of tracking.
"White bread spikes inflammation more than anything else you eat."
Spotted across 14 meals.
What you get
A clearer signal from your own body
More energy
Spot the foods and habits that quietly sap your day.
Fewer off days
Catch patterns before they snowball into a bad week.
Better decisions
Make confident choices with data from your own body.
Who it's for
Built for people who want to actually understand themselves
- People who feel off but don't know why
- Wellness-aware but overwhelmed
- Tried tracking before — didn't stick
- Curious about energy, inflammation & gut health
Pricing
Free to track. Pay only for the why.
Everything you need to log your day is free, forever. Deep Insights is there when you want to find the patterns.
Free
Everything you need to track your day.
- Daily logging — photo or quick note
- 10-second body check-ins
- Daily recap and 7-day score
- Web & iOS — synced
Deep Insights
or $39.99/year — save ~33%
For when you want to find the why.
- Long-range pattern detection
- Personalized driver analysis
- Trend reports across weeks & months
- Exportable history
FAQ
Questions, answered
Start understanding your body today
Free to start. Deep Insights from $4.99/month when you want to go deeper. Patterns start appearing within a week.
